Organic Brown Linseed
Also known as Flaxseed - lineseed can be baked into bread or sprinkled over cereals. They can also be ground up and used in a whole range of dishes as they have a unique nutty flavour and are high in fibre.
Nutritional Information
Typical values (per 100g)
Energy kcals: 500
Energy kj: 2100
Fat: 36g
of which Saturates: 0g
Carbohydrates: 28g
of which sugars: 0g
Fibre: 27g
Protein: 20g
Salt: 34mg